{"id":92,"date":"2026-05-22T11:02:06","date_gmt":"2026-05-22T03:02:06","guid":{"rendered":"https:\/\/tandhtraining.com\/?product=%e6%b0%b4%e6%b3%a5%e7%be%8e%e5%ad%b8%e7%9b%86%e5%99%a8%e8%88%87%e5%a4%9a%e8%82%89%e6%a4%8d%e7%89%a9%e7%a8%ae%e6%a4%8d"},"modified":"2026-05-22T11:02:06","modified_gmt":"2026-05-22T03:02:06","slug":"%e6%b0%b4%e6%b3%a5%e7%be%8e%e5%ad%b8%e7%9b%86%e5%99%a8%e8%88%87%e5%a4%9a%e8%82%89%e6%a4%8d%e7%89%a9%e7%a8%ae%e6%a4%8d","status":"publish","type":"product","link":"https:\/\/tandhtraining.com\/?product=%e6%b0%b4%e6%b3%a5%e7%be%8e%e5%ad%b8%e7%9b%86%e5%99%a8%e8%88%87%e5%a4%9a%e8%82%89%e6%a4%8d%e7%89%a9%e7%a8%ae%e6%a4%8d","title":{"rendered":"\u6c34\u6ce5\u7f8e\u5b78\u76c6\u5668\u8207\u591a\u8089\u690d\u7269\u7a2e\u690d"},"content":{"rendered":"<h2>\ud83e\udeb5 \u6c34\u6ce5\u7f8e\u5b78\u76c6\u5668\u8207\u591a\u8089\u7a2e\u690d\u73ed<\/h2>\n<p>\u9ad4\u9a57\u5f9e\u96f6\u958b\u59cb\u8abf\u914d\u6c34\u6ce5\u3001\u704c\u6a21\u3001\u6d88\u6ce1\u5230\u812b\u6a21\u7684\u5b8c\u6574\u904e\u7a0b\u3002\u914d\u4e0a\u7cbe\u9078\u591a\u8089\u690d\u7269\uff0c\u6253\u9020\u73fe\u4ee3\u5de5\u696d\u98a8\u7684\u684c\u4e0a\u64fa\u8a2d\u3002<\/p>\n<p><strong>\u8cbb\u7528\u5df2\u5305\u62ec\uff1a<\/strong>\u6c34\u6ce5\u5c08\u7528\u6a21\u5177\u3001\u7279\u8abf\u6c34\u6ce5\u7802\u6f3f\u3001\u591a\u8089\u690d\u72693\u682a\u3001\u88dd\u98fe\u5f69\u7802\u53ca\u704c\u6e89\u5c0f\u5de5\u5177\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5f9e\u8abf\u914d\u6c34\u6ce5\u3001\u704c\u6a21\u5230\u812b\u6a21\uff0c\u9ad4\u9a57\u5de5\u696d\u98a8\u7f8e\u5b78\uff0c\u7537\u751f\u4e5f\u6703\u975e\u5e38\u611f\u8208\u8da3\u7684\u624b\u5de5\u3002<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[19],"product_tag":[52,53,51,54,55],"class_list":["post-92","product","type-product","status-publish","product_cat-course","product_tag-52","product_tag-53","product_tag-51","product_tag-54","product_tag-55","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u6c34\u6ce5\u7f8e\u5b78\u76c6\u5668\u8207\u591a\u8089\u690d\u7269\u7a2e\u690d - \u53cb\u7ae5\u884c\u57f9\u8a13\u5de5\u4f5c\u5ba4<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tandhtraining.com\/?product=\u6c34\u6ce5\u7f8e\u5b78\u76c6\u5668\u8207\u591a\u8089\u690d\u7269\u7a2e\u690d\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u6c34\u6ce5\u7f8e\u5b78\u76c6\u5668\u8207\u591a\u8089\u690d\u7269\u7a2e\u690d - \u53cb\u7ae5\u884c\u57f9\u8a13\u5de5\u4f5c\u5ba4\" \/>\n<meta property=\"og:description\" content=\"\u5f9e\u8abf\u914d\u6c34\u6ce5\u3001\u704c\u6a21\u5230\u812b\u6a21\uff0c\u9ad4\u9a57\u5de5\u696d\u98a8\u7f8e\u5b78\uff0c\u7537\u751f\u4e5f\u6703\u975e\u5e38\u611f\u8208\u8da3\u7684\u624b\u5de5\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tandhtraining.com\/?product=\u6c34\u6ce5\u7f8e\u5b78\u76c6\u5668\u8207\u591a\u8089\u690d\u7269\u7a2e\u690d\" \/>\n<meta property=\"og:site_name\" content=\"\u53cb\u7ae5\u884c\u57f9\u8a13\u5de5\u4f5c\u5ba4\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/tandhtraining\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tandhtraining.com\\\/?product=%e6%b0%b4%e6%b3%a5%e7%be%8e%e5%ad%b8%e7%9b%86%e5%99%a8%e8%88%87%e5%a4%9a%e8%82%89%e6%a4%8d%e7%89%a9%e7%a8%ae%e6%a4%8d\",\"url\":\"https:\\\/\\\/tandhtraining.com\\\/?product=%e6%b0%b4%e6%b3%a5%e7%be%8e%e5%ad%b8%e7%9b%86%e5%99%a8%e8%88%87%e5%a4%9a%e8%82%89%e6%a4%8d%e7%89%a9%e7%a8%ae%e6%a4%8d\",\"name\":\"\u6c34\u6ce5\u7f8e\u5b78\u76c6\u5668\u8207\u591a\u8089\u690d\u7269\u7a2e\u690d - \u53cb\u7ae5\u884c\u57f9\u8a13\u5de5\u4f5c\u5ba4\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tandhtraining.com\\\/#website\"},\"datePublished\":\"2026-05-22T03:02:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tandhtraining.com\\\/?product=%e6%b0%b4%e6%b3%a5%e7%be%8e%e5%ad%b8%e7%9b%86%e5%99%a8%e8%88%87%e5%a4%9a%e8%82%89%e6%a4%8d%e7%89%a9%e7%a8%ae%e6%a4%8d#breadcrumb\"},\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tandhtraining.com\\\/?product=%e6%b0%b4%e6%b3%a5%e7%be%8e%e5%ad%b8%e7%9b%86%e5%99%a8%e8%88%87%e5%a4%9a%e8%82%89%e6%a4%8d%e7%89%a9%e7%a8%ae%e6%a4%8d\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tandhtraining.com\\\/?product=%e6%b0%b4%e6%b3%a5%e7%be%8e%e5%ad%b8%e7%9b%86%e5%99%a8%e8%88%87%e5%a4%9a%e8%82%89%e6%a4%8d%e7%89%a9%e7%a8%ae%e6%a4%8d#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u9996\u9801\",\"item\":\"https:\\\/\\\/tandhtraining.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u5546\u5e97\",\"item\":\"https:\\\/\\\/tandhtraining.com\\\/?page_id=7\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u6c34\u6ce5\u7f8e\u5b78\u76c6\u5668\u8207\u591a\u8089\u690d\u7269\u7a2e\u690d\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tandhtraining.com\\\/#website\",\"url\":\"https:\\\/\\\/tandhtraining.com\\\/\",\"name\":\"\u53cb\u7ae5\u884c\u57f9\u8a13\u5de5\u4f5c\u5ba4\",\"description\":\"Tung and Hang Training Studio\",\"publisher\":{\"@id\":\"https:\\\/\\\/tandhtraining.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tandhtraining.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-HK\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/tandhtraining.com\\\/#organization\",\"name\":\"\u53cb\u7ae5\u884c\u57f9\u8a13\u5de5\u4f5c\u5ba4\",\"url\":\"https:\\\/\\\/tandhtraining.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\\\/\\\/tandhtraining.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"http:\\\/\\\/tandhtraining.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/IMG_8259.jpeg\",\"contentUrl\":\"http:\\\/\\\/tandhtraining.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/IMG_8259.jpeg\",\"width\":1284,\"height\":1009,\"caption\":\"\u53cb\u7ae5\u884c\u57f9\u8a13\u5de5\u4f5c\u5ba4\"},\"image\":{\"@id\":\"https:\\\/\\\/tandhtraining.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/tandhtraining\",\"https:\\\/\\\/instagram.com\\\/tandhtraining\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u6c34\u6ce5\u7f8e\u5b78\u76c6\u5668\u8207\u591a\u8089\u690d\u7269\u7a2e\u690d - \u53cb\u7ae5\u884c\u57f9\u8a13\u5de5\u4f5c\u5ba4","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tandhtraining.com\/?product=\u6c34\u6ce5\u7f8e\u5b78\u76c6\u5668\u8207\u591a\u8089\u690d\u7269\u7a2e\u690d","og_locale":"zh_HK","og_type":"article","og_title":"\u6c34\u6ce5\u7f8e\u5b78\u76c6\u5668\u8207\u591a\u8089\u690d\u7269\u7a2e\u690d - \u53cb\u7ae5\u884c\u57f9\u8a13\u5de5\u4f5c\u5ba4","og_description":"\u5f9e\u8abf\u914d\u6c34\u6ce5\u3001\u704c\u6a21\u5230\u812b\u6a21\uff0c\u9ad4\u9a57\u5de5\u696d\u98a8\u7f8e\u5b78\uff0c\u7537\u751f\u4e5f\u6703\u975e\u5e38\u611f\u8208\u8da3\u7684\u624b\u5de5\u3002","og_url":"https:\/\/tandhtraining.com\/?product=\u6c34\u6ce5\u7f8e\u5b78\u76c6\u5668\u8207\u591a\u8089\u690d\u7269\u7a2e\u690d","og_site_name":"\u53cb\u7ae5\u884c\u57f9\u8a13\u5de5\u4f5c\u5ba4","article_publisher":"https:\/\/facebook.com\/tandhtraining","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tandhtraining.com\/?product=%e6%b0%b4%e6%b3%a5%e7%be%8e%e5%ad%b8%e7%9b%86%e5%99%a8%e8%88%87%e5%a4%9a%e8%82%89%e6%a4%8d%e7%89%a9%e7%a8%ae%e6%a4%8d","url":"https:\/\/tandhtraining.com\/?product=%e6%b0%b4%e6%b3%a5%e7%be%8e%e5%ad%b8%e7%9b%86%e5%99%a8%e8%88%87%e5%a4%9a%e8%82%89%e6%a4%8d%e7%89%a9%e7%a8%ae%e6%a4%8d","name":"\u6c34\u6ce5\u7f8e\u5b78\u76c6\u5668\u8207\u591a\u8089\u690d\u7269\u7a2e\u690d - \u53cb\u7ae5\u884c\u57f9\u8a13\u5de5\u4f5c\u5ba4","isPartOf":{"@id":"https:\/\/tandhtraining.com\/#website"},"datePublished":"2026-05-22T03:02:06+00:00","breadcrumb":{"@id":"https:\/\/tandhtraining.com\/?product=%e6%b0%b4%e6%b3%a5%e7%be%8e%e5%ad%b8%e7%9b%86%e5%99%a8%e8%88%87%e5%a4%9a%e8%82%89%e6%a4%8d%e7%89%a9%e7%a8%ae%e6%a4%8d#breadcrumb"},"inLanguage":"zh-HK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tandhtraining.com\/?product=%e6%b0%b4%e6%b3%a5%e7%be%8e%e5%ad%b8%e7%9b%86%e5%99%a8%e8%88%87%e5%a4%9a%e8%82%89%e6%a4%8d%e7%89%a9%e7%a8%ae%e6%a4%8d"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/tandhtraining.com\/?product=%e6%b0%b4%e6%b3%a5%e7%be%8e%e5%ad%b8%e7%9b%86%e5%99%a8%e8%88%87%e5%a4%9a%e8%82%89%e6%a4%8d%e7%89%a9%e7%a8%ae%e6%a4%8d#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u9996\u9801","item":"https:\/\/tandhtraining.com\/"},{"@type":"ListItem","position":2,"name":"\u5546\u5e97","item":"https:\/\/tandhtraining.com\/?page_id=7"},{"@type":"ListItem","position":3,"name":"\u6c34\u6ce5\u7f8e\u5b78\u76c6\u5668\u8207\u591a\u8089\u690d\u7269\u7a2e\u690d"}]},{"@type":"WebSite","@id":"https:\/\/tandhtraining.com\/#website","url":"https:\/\/tandhtraining.com\/","name":"\u53cb\u7ae5\u884c\u57f9\u8a13\u5de5\u4f5c\u5ba4","description":"Tung and Hang Training Studio","publisher":{"@id":"https:\/\/tandhtraining.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tandhtraining.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-HK"},{"@type":"Organization","@id":"https:\/\/tandhtraining.com\/#organization","name":"\u53cb\u7ae5\u884c\u57f9\u8a13\u5de5\u4f5c\u5ba4","url":"https:\/\/tandhtraining.com\/","logo":{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/tandhtraining.com\/#\/schema\/logo\/image\/","url":"http:\/\/tandhtraining.com\/wp-content\/uploads\/2026\/05\/IMG_8259.jpeg","contentUrl":"http:\/\/tandhtraining.com\/wp-content\/uploads\/2026\/05\/IMG_8259.jpeg","width":1284,"height":1009,"caption":"\u53cb\u7ae5\u884c\u57f9\u8a13\u5de5\u4f5c\u5ba4"},"image":{"@id":"https:\/\/tandhtraining.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/tandhtraining","https:\/\/instagram.com\/tandhtraining"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/tandhtraining.com\/index.php?rest_route=\/wp\/v2\/product\/92","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tandhtraining.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/tandhtraining.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/tandhtraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=92"}],"wp:attachment":[{"href":"https:\/\/tandhtraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=92"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/tandhtraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=92"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/tandhtraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=92"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/tandhtraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=92"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}